
surprise!






after coasting through days and days of just drinking the master cleanse mix, i hit a brick wall. i take full responsibility for it though, because yesterday i was not a very good cleanser.
i woke up feeling fabulous yesterday, lots of energy, cleansing business as usual. i was so busy all day though that i neglected to drink much of the lemonade. by not much i mean i had three glasses all day. as a point of reference for you, you're supposed to have about 8 to 12 minimum! this was not smart. a total of just shy around 200 calories in an entire day, a busy day too, is probably going to bring anyone down pretty low. this morning, day 11, i woke up feeling like poo! i was nauseous, and uncomfortable, and upon realizing that i needed to get some calories in me quick i started to make my way into the kitchen. this is when it got ugly. i started sweating, shaking, and slowly but surely blacking out. i grabbed a glass of water, dumped some maple syrup in it, and sat on the floor right there. after a few sips i was able to make my way to the couch, where i proceeded to spend the next 5 hours. no energy to move, just enough to put on the first season of arrested development and veg for awhile.
i full on intended to go for 12 days until this morning and it bothers me that i had to stop early. however, the reason i started doing this was to get a healthy new start, clean out my insides, and feel great! losing some weight was definitely part of the equation, but starving myself was most certainly not! if i'm not doing this the right way, then it's time for me to stop. this whole process has really taught me to listen to what my body is asking for, and right now it's asking me for some food! so i'm swallowing my pride and giving in a day early. i went to the full 10 days which was my original goal and i do feel great about that. i'm really excited to start working on my new plan too, incorporating lots and lots more raw foods into my diet. steph and i have been researching raw meals and i'm stoked to start working on some of those!
so for today it's onto orange juice. later steph and i will be making a large pot of fresh veggie soup and i'll also get to drink some of the broth from that. breaking a fast correctly is just as important as the fast itself, so i'll be sure to at least do that part right.
let the cleansing come to an end...
photo found on flickr


i don't have much time to write but i wanted to squeeze in a little update.

half way through day two and i'm still feeling pretty good. i definitely woke up quite hungry this morning, and the idea of drinking that quart of salt water didn't exactly sound like the most appealing breakfast in the world. then i did my morning weigh in and the day got a little brighter. i'm down 2lbs since yesterday... woohoo! after that bit of motivation i chugged that salt water like a pro!
and so it begins...
my friend steph and i had been talking recently about doing the master cleanse. if you're not familiar with it, it's the one where you just drink the lemonade, cayenne pepper, maple syrup concoction for 10 or more days to completely clean out your system. you also happen to shed a few pounds in the process. while she and i are very excited at the prospect of some nice squeaky clean innards, it's the thought of melting off a few inches that is currently quite appealing to us. we have a good number of beach trips already scheduled for this summer, and we've been having a few to many big dinners and movie nights to feel good about it.
i'll be documenting this entire process start to finish, mood swings and all. i think it will actually be a motivating part of this next week and a half. i've done the cleanse once before, last year about a month before our wedding. i wanted to look and feel my best for the big day, and nothing makes that happen like 10 days on a liquid diet. i actually ended up needing to have my dress taken in again, which excited me, but didn't excite evans mom who was doing my alterations. she gave me a light scolding for doing something so drastic oh so close to our wedding. woops!
so last night we decided to go out and stuff ourselves silly in celebration of our last meal. we somehow even managed to convince stephs boy, adam, to join in with us. he wasn't sure how he felt about it then, but i just received word from steph this morning that he's stoked on it today. woohoo! no amount of convincing would get evan to join our little gang of cleansers. he tried it with me last year and only lasted around 10 hours. one day i'll get him to take part...
















wooohoooo! ok, i just had to get that out of my system. i'm pretty darn stoked this morning and let me share with you why...
a few months ago i set a goal for myself to break 1000 etsy sales within my first year of selling, and last night i met that goal with 10 days to spare! i've been working my butt off and it's so gratifying to have it pay off. this doesn't mean i'll stop here though. i've got bigger fish to fry in my future and this is only the beginning! watch out world, monkey & squirrel is out to conquer!
with that said, here's a little shop update on what i've been working on this past week. i'm all about the spring/summer accessories these days!







a few additions to some previous posts...
the studio makeover is still on going, and some new organizational goodies have been added.
i had a large cork board that i just no longer had any space for. so i cut it down and put bits of it in some old salvaged frames that i repainted. this size is much more to my liking!
ahhh... gotta love a makeover!
i've added onto my teacup collection that i started on our trip to asheville a few weekends ago.
i'm now only missing one green teacup and saucer. i'm currently bidding on one on ebay and i guess we'll see how that turns out!
now i just need to have a tea party, perhaps with wine though. a wine party with these little cups sounds just about perfect!
i also added a few more goodies to my skeleton key collection. 10 newbies to be exact. scooped these bad boys up from miss emily gene over on etsy. somehow i still feel that i need more!!!
ahhh... i just love 'em!
garden update... lots more of our little seedlings out grew their starter pots and were ready to get movin' on up to the east side! they're all real stoked on their new larger homes...
mmmm... squash!
i think that perhaps i actually purchased some magic beans when we went seed shopping a few weeks ago. our string beans are already about 14 inches tall, and on tuesday they grew 3 inches in one day! mind you, we planted these from seeds only one week and 4 days ago. i can see how folks grow (pun intended) to really love gardening. this is fairly amazing!
if all of our plants produce fruits and veggies as expected, we're going to be rolling in produce. i absolutely can not wait for it!
we're gearing up for another productive weekend around here. evan will be laying some new flooring and i plan to do some painting. doors, window trim, and the ceiling are all due for fresh coats. lots of coffee and good music will hopefully get us through it...
happy friday!










